





YOUTH ROWING
Rowing is a pure team sport. In a boat, working together is the difference between having a good row and having a great one. At PVRC, the bonds that form in a boat continue on land. Join in grade 7 to 12 to try rowing. It may stay with you for life.
PROGRAMS

Go Home With A Rowing Machine (Go Home W.A.R.M.)
November; and December vacation
Must Pick Up In Person
Prerequisites:
Schedule:
See dates above
Rent a PVRC rowing or paddling erg to use in our programming down time. Register and pay before November 1, pick up on the following Saturday from 9am to noon, and return the first Monday of December by 3pm. BONUS: Go Home W.A.R.M. again December 24 to January 2 for no extra fee. Save $50 if you are registered for a winter program. Supplies are limited. First come, first served.

Youth SAFARI (Summer of Activity, Fun, And Rowing Instruction)
6/17-6/28, 7/1-7/12, 7/15-7/26
Age 12+, swimming ability or coach's permission, no rowing experience required
Prerequisites:
Schedule:
Monday-Friday 9:30a-11:30a
Come to the Rockrimmon Boathouse on the Connecticut River in Springfield this summer for a two week SAFARI (Summer of Activity, Fun, And Rowing Instruction)! If you are new to rowing, we'll teach you and your friends to row! Experienced rowers will row singles and team boats for fun, exercise, and to improve your rowing skills. We may even do some kayaking, "tubby rodeos," and creative racing! This session meets Monday-Friday, rain or shine. Subject to rescheduling based on minimum enrollment requirement.

Middle School Rowing
Spring: 4/1-5/24/25, Fall: 9/9-11/8/25
7th or 8th grade, no experience required
Prerequisites:
Schedule:
Tuesday, Thursday, 6p - 7:30p
This program is for youth in grades 7 and 8 who are either a beginner with no experience, or for those who have rowed before. The focus of this program will be on learning and strengthening the understanding of fundamental rowing concepts, developing basic bodyweight strength and a healthy cardiovascular system, and of course, having fun!
Adult Introduction to Rowing happens at the same time/place (but different coach) and is eligible for a $100 savings when you sign up for both!
Need-based scholarships available. For more information about these, please reach out to Executive Director Ben Quick at ben.quick@pvriverfront.org

High School Competitive Rowing
Spring: 3/3-5/24/25; Fall: 8/25-11/8/25
Two seasons of coached rowing or Coach's approval.
Prerequisites:
Schedule:
Monday - Friday 3:30 PM - 5:30PM plus weekend regattas
Register early to save $50 (see registration page).
High school athletes with at least one season of previous rowing experience and the desire to train hard and compete at local and regional races are eligible to join this team. Focus for the season will be on developing technical proficiency, increasing aerobic and muscular endurance, habit formation, and team building. All athletes will be expected to attend 90% of practices, and 100% of regattas unless prior permission is obtained from Head Coach. Exception: Head of the Charles to which PVRC may send a limited crew.
For a complete list of regatta dates, see our Important Dates page at https://www.pvriverfront.org/important-dates
Mandatory Parent Meeting First Wednesday of the season from 5:30pm to 6:00pm at the boathouse.
Regatta fees, travel expenses, offsite facility usage fees, and racing uniforms are not included in the program price and will be assessed separately. Payment of all regatta fees is required by all program participants, except Head of the Charles, for which only those racing must pay.
Need-based scholarships available. For more information please contact Executive Director Ben Quick at ben.quick@pvriverfront.org

FREE Indoor Introduction to Rowing
Saturdays November - March
No Experience; Youth grade 7-12, Adult age 18-99.
Prerequisites:
Schedule:
Saturdays 9am - 10am (subject to cancellation in bad weather)
Enjoy a boathouse tour and FREE coached, indoor session introducing the basics of rowing from our warm boathouse with a view of the river. Registration preferred; drop-ins welcome.

Middle School Competitive Rowing
Spring: 3/4-5/24/25, Fall: 8/26-11/8/25
One season of rowing
Prerequisites:
Schedule:
Mon-Fri 3:30pm - 5:30pm plus weekend regattas
Register early and save $50. See registration page for details.
This program is for eighth-graders with at least one season of rowing experience who are ready to compete. Requires pre-approval by Head Coach (headcoach@pvriverfront.org).
Mandatory Parent Meeting the first Wednesday of the season, 5:30pm to 6:00pm at the boathouse.
Regatta fees, travel expenses, offsite facility usage fees, and racing uniforms are not included in the program price and will be assessed separately.

High School Introduction to Rowing
Spring: 3/31-5/24/25, Fall: 9/9-11/8/25
9th grade and above, no experience required.
Prerequisites:
Schedule:
Monday, Wednesday, Friday 3:30pm - 5:30pm
Students entering grade 9 or above, come to PVRC for a new experience and some time on the river! This program meets 3 times per week and is for high school aged students with little to no prior rowing experience. Functional movement, general conditioning, technique, rowing terminology, safety, equipment handling, and having fun are the main components of this program. Participants who complete this session may then try their hand at the competitive side of the sport with our High School Competitive racing team in subsequent seasons. Practice occurs at the same time as Varsity rowing.